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Embracing a Low-Carb, High-Fat Diet and Polarized Training: The Commando Culture Approach to Endurance and Health
Welcome to Commando Culture Endurance, where we push beyond the conventional, blending hard-hitting military discipline with the latest...
Ryan Galdes
Aug 12, 20248 min read
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Returning to Fundamentals: The Journey of an Endurance Enthusiast
The clock read 3:30 in the morning when my alarm blared, abruptly waking me from slumber. I groggily reached for my phone, silenced the...
Ryan Galdes
Dec 22, 20234 min read
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